Donna L. Hudson, MS MFT, LLC 2020

422 Highland Ave.

Building C, Suite 5

Cheshire, CT 06410

7901 4th St., North,

Suite 300

St. Petersburg, FL 33702

331 Burlington Rd

Rm #2

Harwinton, CT 06791

Welcome

Hi, I'm Donna Hudson, LMFT. Thank you for visiting my website. 

I work with women of all ages,

especially Moms.

You know you have the hardest job in the world!

 

Do you take care of everyone else but when it comes to meeting your own needs,

you have nothing left to give?

Do you feel overwhelmed, exhausted, and defeated?

 

Do you find your relationships suffering as everyone around you is on edge?

 

Do you stay up at night and worry about your health and family?

When people feel this way they become sad, anxious, irritable and lash out at loved ones,

then feel awful for behaving that way.

Do you want to stop this cycle of suffering?

 

Therapy can help

 

I have helped hundreds of women of all ages gain confidence, develop self-compassion,

and reconnect with their source of power during times of upheaval.

 

My approach is to provide a safe space for you to share your pain, frustration, and loneliness.

 

to listen without judgment

 

to help you explore the beliefs that influence your decisions

to guide you to discover your inner strengths

 

to teach you the skills to confidently handle anything life sends your way

and to support you on your journey to a happy, healthier you.

Together, we can bring calm to the chaos.

Professional Online Counseling can help you with:

 

 Anxiety

Caring for others is hard work, and worrying that they are okay is normal

Too much stress and worry can drain your energy

 

Do you have trouble falling asleep because your brain won't turn off?

Or maybe you have trouble staying asleep

Perhaps the people around you are complaining      that you are crabby all the time

and that makes you feel terrible for being

so short tempered

If only they knew what you were going through

 

If you are tired of feeling paralyzed by stress and worry and want to create
peace in your life, therapy can help

 learn how  you can regain control of your life

How did things get so out of control? 

 

You used to have it all together.

You are sure no one knows what you are going through

 

You feel defeated and depleted

It doesn't need  to be that way

You can stop the anxious worrying

get better sleep

put an end to panic attacks

gain the skills to better manage yourself and your family

and enjoy all the precious moments life has to offer

I am a Licensed Marriage and Family Therapist, Certified Grief Counselor, and Parent Educator.

I specialize in Anxiety Disorders, Panic Attacks, Postpartum Depression, and Infant-Child Development.

I work with women of all ages with unconditional acceptance, warmth, and compassion.

I CAN HELP YOU DEAL WITH LIFE'S UPS & DOWNS

Having raised children, I understand the pressures of our society to be “the perfect parent”. Parenting is challenging enough without the added pressure to maintain such an illusion. Parenting is only one of many life changes that can bring on anxiety.  Anxiety increases when there is a feeling of loss of control and sometimes can bring on panic attacks.

 

If you find the stress of your world pushing you to the breaking point, I'm here to help. I offer online therapy to help you navigate the changes in your life and regain a sense of control.

My goal is to help relieve  your suffering and guide you as you discover your strengths, gain confidence, self-compassion, and flourish in the joy of living.

Contact Me

 

Take the first step to improve the rest of your life.

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