Together, we can bring calm to the chaos
I often hear women describe themselves as OVERWHELMED.
Women tend to take care of everyone else
but when it comes to meeting their own needs,
they have nothing left to give.
It's hard not to feel overwhelmed when taking care of a family
with the added challenge of a chronic illness,
or the loss of a loved one,
or a traumatic childhood that robbed you of your self-worth.
Feeling exhausted and at your wit's end,
you may lie awake at night worrying about your health and your family.
The worrying, lack of sleep, and frustration contribute to the stress
you are already feeling.
Do you want to stop this cycle of suffering?
Therapy can help
Professional Online Counseling can help you with:
How did things get so out of control?
You used to have it all together.
You are sure no one knows what you are going through
You feel defeated and depleted
It doesn't need to be that way
You can stop the anxious worrying
get better sleep
put an end to panic attacks
gain the skills to better manage yourself and your family
and enjoy all the precious moments life has to offer
You deserve to have a happy life
Contact me today for a free consultation
I have helped hundreds of women of all ages
gain confidence, develop self-compassion,
and reconnect with their source of power during times of upheaval.
My approach is to provide a safe space for you to share your pain, frustration,
to listen without judgment
to help you explore the beliefs that influence your decisions
to guide you to discover your inner strengths
where you can learn the skills to confidently handle anything life sends your way
If you find the stress of your world pushing you to the breaking point,
I'm here to help.