Therapy for Anxiety

Anxiety is characterized by excessive worry.
 
Do you find yourself feeling restless,
agitated,
even irritable?
 
You may have a hard time sleeping
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obsessively thinking things over and over
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until the alarm goes off and it’s time to start your day
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Another night wasted by insomnia
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Maybe you expect others to do things perfectly
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Or you are afraid of doing things yourself
unless you can do it perfectly.
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Perhaps you avoid social situations for fear of being judged
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Or worse, for fear of having a panic attack

There is hope

If you are tired of feeling paralyzed by stress and worry and want to create peace in your life,
therapy can help.
call me for a free 15 minute consultation
and we can discuss treatment options
that work for you
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Where you can identify your strengths  
 
gain new tools to release your anxiety
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enjoy socializing with family and friends
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Feel more confident to partake in activities you enjoy
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And live a rich and fulfilling life
with fewer worries
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Let's talk about what works best for you.

Call me directly at 860-689-7170 or email me below.

Donna L. Hudson, MS MFT, LLC 2020

422 Highland Ave.

Building C, Suite 5

Cheshire, CT 06410

7901 4th St., North,

Suite 300

St. Petersburg, FL 33702

331 Burlington Rd

Rm #2

Harwinton, CT 06791