Therapy for Anxiety

Anxiety is characterized by excessive worry.
Do you find yourself feeling restless,
agitated,
even irritable?
You may have a hard time sleeping
​
obsessively thinking things over and over
​
until the alarm goes off and it’s time to start your day
​
Another night wasted by insomnia
​
​
​
Maybe you expect others to do things perfectly
​
Or you are afraid of doing things yourself
unless you can do it perfectly.
​
Perhaps you avoid social situations for fear of being judged
​
Or worse, for fear of having a panic attack
There is hope
If you are tired of feeling paralyzed by stress and worry and want to create peace in your life,
therapy can help.

call me for a free 15 minute consultation
and we can discuss treatment options
that work for you
​
Where you can identify your strengths
gain new tools to release your anxiety
​
enjoy socializing with family and friends
​
Feel more confident to partake in activities you enjoy
​
And live a rich and fulfilling life
with fewer worries
​
​
Let's talk about what works best for you.
Call me directly at 860-689-7170 or email me below.