Therapy for Anxiety

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Anxiety is characterized by excessive worry.
Do you find yourself feeling restless,
even irritable?
You may have a hard time sleeping
obsessively thinking things over and over
until the alarm goes off and it’s time to start your day
Another night wasted by insomnia
Maybe you expect others to do things perfectly
Or you are afraid of doing things yourself
unless you can do it perfectly.
Perhaps you avoid social situations for fear of being judged
Or worse, for fear of having a panic attack

There is hope

If you are tired of feeling paralyzed by stress and worry and want to create peace in your life,
therapy can help.
Happy Friends Laughing
call me for a free 15 minute consultation
and we can discuss treatment options
that work for you

Where you can identify your strengths  
gain new tools to release your anxiety

enjoy socializing with family and friends

Feel more confident to partake in activities you enjoy

And live a rich and fulfilling life
with fewer worries

Let's talk about what works best for you.