Anxiety is characterized by excessive worry.

Do you find yourself feeling restless,

agitated,

even irritable?

You may have a hard time sleeping

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obsessively thinking things over and over

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until the alarm goes off and it’s time to start your day

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Another night wasted by insomnia

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Maybe you expect others to do things perfectly

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Or you are afraid of doing things yourself

unless you can do it perfectly.

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Perhaps you avoid social situations for fear of being judged

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Or worse, for fear of having a panic attack

If you are tired of feeling paralyzed by stress and worry and want to create peace in your life,

therapy can help.

call me for a free 15 minute consultation
and we can discuss treatment options
that work for you
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Where you can identify your strengths  
 
gain new tools to release your anxiety
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enjoy socializing with family and friends
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Feel more confident to partake in activities you enjoy
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And live a rich and fulfilling life
with fewer worries
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