Therapy for Anxiety

Anxiety is characterized by excessive worry.
 
Do you find yourself feeling restless,
agitated,
even irritable?
 
You may have a hard time sleeping
obsessively thinking things over and over
until the alarm goes off and it’s time to start your day
Another night wasted by insomnia
Maybe you expect others to do things perfectly
Or you are afraid of doing things yourself
unless you can do it perfectly.
Perhaps you avoid social situations for fear of being judged
Or worse, for fear of having a panic attack

There is hope

If you are tired of feeling paralyzed by stress and worry and want to create peace in your life,
therapy can help.
call me for a free 15 minute consultation
and we can discuss treatment options
that work for you
Where you can identify your strengths  
 
gain new tools to release your anxiety
enjoy socializing with family and friends
Feel more confident to partake in activities you enjoy
And live a rich and fulfilling life
with fewer worries

Let's talk about what works best for you.

Call me directly at 860-689-7170 or email me below.

Donna L. Hudson, MS MFT, LLC 2020

422 Highland Ave.

Building C, Suite 5

Cheshire, CT 06410

7901 4th St., North,

Suite 300

St. Petersburg, FL 33702

331 Burlington Rd

Rm #2

Harwinton, CT 06791