Therapy for Depression
What does Depression look like?
Depression is a common affliction that can significantly affect your life and those around you
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When you feel depressed you may find it difficult to get things done, meet your obligations,
or even feel motivated to do anything
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Do you experience any of these symptoms?​​
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Excessive sadness
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low self-esteem
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anger, irritability
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sleep disturbances
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fatigue
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loss of motivation
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unable to focus or concentrate
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changes in eating, including not eating or over-eating
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shame and guilt
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feeling immobilized and unable to make decisions
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feeling hopeless
Depression can be caused by hormonal changes, chronic illness, trauma, job loss, grief, a major life change, lack of work-life balance, a genetic predisposition, feeling trapped in a job or relationship,
to name a few
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Whatever the cause, depression is painful and affects your ability to enjoy life
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With treatment we can stop the cycle of suffering

Together we address your negative thoughts and beliefs with warmth, acceptance,
and compassion
Let me help you get through this.
Call me directly at 860-689-7170 or email me below.