"Am I having Panic Attacks?"
Panic Attacks

If you suddenly experience the following, you may be having a panic attack:
Pounding heart
shortness of breath
trouble breathing
chest pain
clammy hands
dizziness
lightheaded
tingling in hands and feet (or numbness)
Panic attacks are scary, and once you've had one, you may be afraid to have another. The good news is that they are common and very treatable. With proven techniques panic attacks can be resolved so you can get your life back.
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